Yesterday I instructed my first day of kayaking since March 2008. It was a VA group and they were a hoot. It felt so good to be back in a boat. I was a little nervous about the teaching aspect, fearing I would be rusty, but it all came back so naturally. It gave me such a sense of individualism than I haven't experienced since before the birth of my first child. I must do this more often. Bonus - great workout and my abs are feeling it.
7/28/10
189.5
7/29/10
191.5
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